We created Weight Loss Marin because we have struggled with weight at one time or another in our lives.

And it was really frustrating packing on those extra pounds, then trying to get them off!

I had never been one of the skinny kids growing up, and when I became an adult, my genes didn’t help me out any more than they did in high school.

For the most part I wasn’t generally overweight in a big way, except for a few years back. I took a few months off from a job that was stressful, and I basically ate and drank whatever sounded good to me on a given day.

I would go to the local sports bar and eat a greasy hamburger and a few beers, and after about six months, I was fat! I had a big, disgusting belly and a round face. Walking up the stairs was brutal, and I developed an ugly snoring habit to go with my bad eating habits.

I had dieted in the past, with not great results. I had previously did one of the low-carb diets, and I did lose weight on it. The only thing is, once I ate carbohydrates again, the weight came back on pretty fast. Not to mention, I hated living a life where I couldn’t have bread on my sandwich!

So anyway. I made a corny little video with a few pictures that I could actually find from a diet that I found on the web that actually worked. Not many pictures of me exist, because I really don’t like my picture taken, but when I was overweight, I really hid from the camera.

My little weight loss video is below, so enjoy it and remember that I was a pretty lazy person, and I managed to lose weight. Basically, if I can do it then I know you can do it too.

Cheers!